Virtual Tapas & Topics - Managing Stress
Proven tools to help you manage stressful situations!
Free virtual networking events for WMFHA members!
Join hosts Ryan and Heidi Sawyer, owners of IHP Coaching for WMFHA's online networking event!
Theme:
The event will be formatted with an initial introduction from hosts, a lengthier topic, and then attendees will be randomly grouped into smaller break out "rooms." Hosts will circulate between rooms to prompt conversation if needed.
Let's stay connected! We will be randomly giving attendees "door" prize gift certificates from local small businesses. Show up for interactions and surprises!
Attendees (54)
Christina Adams
Portfolio Manager
Coast Property Management
Don Aselin
Business Development Manager
Arborwell
Jaymie Barth
Property Manager
Carriage House Apts
William Betterton
Business/Project Manager
REHAB LLC
Stephen Blake
Manager
Pine Bluff Apartments
Heather Blume
Imagination In Charge
Behind the Leasing Desk
Georgina Bockel
NAtional Sales Manager
Conservice
Emily Bryant
Branch Manager
Apartment Advantage Staffing
Kris Buker
Vice President Operations
Bell Partners
Lisa Catello
Branch Manager
The Liberty Group
Katie Cooper
Lead Marketing Manager
CenturyLink
Katie Crothers
Property Manager
Windsor Crossing
Nicole Damm
Asset Manager
King County Housing Authority
Heather Edwards
Relocation Specialist + Broker
Apartment Advantage Staffing
Shar Eller
Training Specialist
ConAm Management
Lexi Furnish
Community Director
Bitterroot Lodge
Michelle Gonzalez
Senior Compliance Specialist
HNN Associates, LLC
Tisha Goodman
General Manager
Rockwood Property Management
Jane Griffith
Social Media Manager
Tarragon Property Services
Jackie Gutierrez-Quiambao
Assistant Community Manager
Soma Towers
Jill Habrich
Senior Account Executive
Yardi Systems
Libby Hollan
Senior Recruiter
Avenue5 Residential
Mariane Hortillano
Community Manager
Arthouse Apartments
Julie Isom
Community Manager
Soma Towers
Jeff Jacobsen
Business Development Specialist
Malone's Landscape Management, Inc.
Jackie James
ALN Apartment Data, Inc.
Emelie Johnson
Sales Account Manager
Conversion Logix
Jennifer Konwerski
Territory Sales Representative
AFB Floors
Jenille Kromm
Project Coordinator: Property Management
Great Floors
Olivia Lindsey
Community Manager
Epic Asset Management, Inc
Shannon Mahaffey
Divisional Area Director- West Coast
Open Works
Jake Malone
Account Manager
Malone's Landscape Management, Inc.
Susan Mooney
Senior Staffing Coordinator
The Liberty Group
Carla Morin
Outside Sales Representative - Paint
The Sherwin Williams Co.
Chad Neilson
Regional Manager
One Way Carpet Cleaning and Restoration
Lauren O'Shea
Community Manager
The Academy
Carrie Owen
Sr Account Manager
CenturyLink
Theresa Patterson
Senior Leasing Consultant
Windsor Crossing
Tina Pletsch
Regional Property Manager
Greystar Real Estate Services
Debra Raglund
Portfolio Manager
HNN Associates, LLC
Saniya Regmi
Training and Development Associate
Overlook at Magnolia
Lana Ryan
Staffing Coordinator
The Liberty Group
Yulia Savelyeva
Partner Success Manager
Housing Connector
Heidi Sawyer
Event Manager
Rockwood Property Management
Wendy Schutzler
VP of Multifamily Sales
AFB Floors
Michael Sinitsa
Regional Property Manager
Greystar
Jodi Stach
Director of Business Development - Northwest
CheckpointID
Kelly Stone
Business Development & Marketing
PRECOR Commercial Fitness
Taylor Swoverland
Property Manager & Broker
Spokane Exercise Equipment
Heather Tabler
Director
Walls Property Management
Heather Teston
Regional Portfolio Manager
Highline at Kendall Yards
Amanda Thomson
Operations & Procedures Manager
FPI Management
Topic: Proven Tools to Manage Stress
You will learn:
- How to balance your nervous system in the moment so that you can thoughtfully respond rather than react.
- Three simple exercises for shifting your mood and gaining better focus.
- Strategies to prioritize and declutter when you are feeling overwhelmed.
- Ways to integrate positivity, visualization, and goal-setting into every day.
Hosts:
Ryan and Heidi Sawyer, IHP Coaching
