Virtual Tapas & Topics - New Year, New You

Calm the body and mind!

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Thursday, January 14, 2021
4:00 PM - 5:00 PM (PST)
Zoom Meeting

Event Details

Topic: 30 Min Mental Reset

Start 2021 off right by joining us for a short meditative practice to calm the mind and the body.

One attendee will receive a free hour of private training with any Guided Fitness coach and WMFHA will be giving away a door prize!

Plus 2021 events and sponsorships updates, and a word from our new Board of Directors President, Shar Eller!

Co-hosted by Guided Fitness and Elizabeth Kovar