Free virtual networking events for WMFHA members!
Join hosts Talisman, Fetch, and Greystar for WMFHA's very first online networking event!
The event will be formatted with an initial introduction from hosts, a lengthier topic, and then attendees will be randomly grouped into smaller break out "rooms." Hosts will circulate between rooms to prompt conversation if needed.
Let's stay connected! We will be randomly giving attendees "door" prize gift certificates from local small businesses. Show up for interactions and surprises!
Thursday, April 9, 2020 Topic:
Work from Home Wellness with Deborah Enos
Deborah was the health coach for the rock band Metallica!
- Simple tips to maintain (or improve your health) during quarantine
- Top three foods that will help to strengthen your immune system
- Two foods that can weaken your immune system
- Stress management tips
- Deep breathing techniques